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March 27, 2018

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Building self-confidence for a better future

Participation in sports at school is a rewarding pastime for many children and is an activity many parents want to encourage their children to explore throughout their years at school.

Not only does playing sports help build mind and body, it also teaches students life lessons in determination, resiliency and teamwork. Concordia International School Shanghai has several encouraging ways for students to discover the rewards of playing sports.

Starting in preschool, the PE curriculum engages students in play and helps them better develop the movement and coordination skills they will use as they move through each grade level. As our young learners advance in their physical education, the elementary school offers after-school programs that introduce students to organized sports like basketball and tennis.

The chance to engage in a wider range of sports continues in the middle school. Here students can participate in a variety of competitive sports including volleyball, badminton, track and soccer.

Students in Concordia’s high school have increased opportunities to participate in school sports. Students are able to compete and learn from other teams from across the world.

For parents who are still not sure of the benefits of sports participation, here are a few compelling arguments.

Sports promotes good mental health by providing an outlet for physical and mental stress. Research shows that exercise increases brain function and academic achievement. Sport also fosters teamwork and collaborative skills children need to strengthen their relationships and their competitiveness in future job markets.

Sports includes more movement and less screen time in a child’s day, allowing them to engage in healthier leisure activities that can build up their self-confidence and avoid the risks of video game addiction.




 

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