UN: Working 55-hour week raises risk of death

Working more than 55 hours a week increases the risk of death from heart disease and stroke, according to a United Nations study released on Monday.

The report by the UN’s World Health Organization and International Labor Organization agencies comes as the COVID-19 pandemic accelerates workplace changes that could reinforce the tendency to work longer hours.

The study, published in the journal Environment International, is the first global analysis of the risks to life and health due to long work hours.

It does not focus on the pandemic but on the preceding years. The authors synthesized data from studies involving hundreds of thousands of participants.

“Working 55 hours or more per week is a serious health hazard,” said Maria Neira, director of the WHO’s environment, climate change and health department. “It’s time that we all — governments, employers, and employees — wake up to the fact that long working hours can lead to premature death.”

The study concluded that working 55 hours or more per week was associated with an estimated 35 percent increase in the risk of suffering a stroke, and a 17 percent rise in the risk of dying from heart disease, compared to working 35 to 40 hours.

The WHO and the ILO estimated that in 2016, 398,000 people died from a stroke and 347,000 from heart disease after working at least 55 hours per week.

Between 2000 and 2016, the number of deaths due to heart disease linked to long working hours rose 42 percent, while for strokes it went up by 19 percent.

Most of the recorded deaths were among people aged 60 to 79, who had worked 55 hours or more per week when they were between 45 and 74 years old.

“With working long hours now known to be responsible for about one-third of the total estimated work-related burden of disease, it is established as the risk factor with the largest occupational disease burden,” the WHO said.