Wisdom of Wellness

The “Yellow Emperor’s Inner Canon” (黄帝内经) is the oldest text of traditional Chinese medicine. Though compiled more than 2,300 years ago, this ancient Chinese scrutiny of the causes and treatments of disease offers valuable advice and practical methods still valid in contemporary life. This column, written by veteran journalist Zhang Ciyun, provides insight into the basic concepts of traditional Chinese medicine. May you find in its wisdom ways to protect and improve your health.