MENTAL

The one you feed: Binge eating disorder and the fight for lightness - MENTAL in China
MENTAL

The one you feed: Binge eating disorder and the fight for lightness

While you may know something about anorexia and bulimia, there's another eating disorder impacting more people than the two combined: binge eating disorder.
Rethinking addiction: Rat Park and the chemical hook myth - MENTAL in China
MENTAL

Rethinking addiction: Rat Park and the chemical hook myth

Experiments formed the widespread belief that chemical hooks cause the body to become dependent on drugs, leading to addiction. But there's something wrong with this narrative. 
Naked in the arena: the only way to face your critics - MENTAL in China
MENTAL

Naked in the arena: the only way to face your critics

The arena takes many forms. For me, it's writing. For you, it might be launching a business or starting a family. Front and centre at any battle are the critics.
Don't read this! Stepping out from the shadow of shame - MENTAL in China
MENTAL

Don't read this! Stepping out from the shadow of shame

Shame is associated with addiction, anxiety, depression, eating disorders, suicide, and violence. You'll know shame if you've felt it; and unless you're a sociopath, you have.
Christmas shopping in Shanghai: Why a cow might be the most vital gift you give this year - MENTAL in China
MENTAL

Christmas shopping in Shanghai: Why a cow might be the most vital gift you give this year

While chemical antidepressants give considerable relief to some, when the causes of depression go deeper than chemical imbalance, so too must the cure.
Calling the cavalry: COVID-19 and the mental health crisis - MENTAL in China
MENTAL

Calling the cavalry: COVID-19 and the mental health crisis

The crisis we're facing has affected billions of people across every nation of the world. And we're not talking COVID-19.
Shanghai, we need to talk about being MENTAL - MENTAL in China
MENTAL

Shanghai, we need to talk about being MENTAL

One in four suffer from a mental health condition. There are over 27,000,000 people in Shanghai; you do the math. If it's not you, it's likely to be someone you know.
Pandas have surprises for fan of kung fu The men and brands that gave Shanghai its identity Let's drink to innovative spirit: searching for an alcohol alternative Beauty fair features latest cosmetic and skincare trends Obscurity lends magical charm to an old villa garden Shang explores the matter of life and death 'Homage to Mahler,' a musical great University offers show commitment to global talents Arts education is a must for future generations Legacy of the League of Left-Wing Writers Self-automated art loses none of its fascination over time Qian cuisine elevated to gastronomic high Fashion party thrown to promote 'living free' lifestyle Restored admiration for Zhu family in Songjiang Testing times for post-pandemic publishers China sees key gains in residents' health Hangzhou community hosts international health center Did Snow White deal with midlife crisis? Modern chic abode, relaxing and calming An island park so close to downtown but still obscure Chinese pastry's delicious layers: different doughs, different results China honors pair's efforts in educating rural students Time is of the essence in atypical concert A celebration of mudan's place in Chinese culture Old Verdi favorites and a rare Bruckner treat From a shed to Buddhist shrine Usher in the Year of the ox with great joy Hangzhou enticing non-natives to stay put over holiday Mixologists shake it up at Atelier Izakaya Uniqlo launches sustainable LifeWear collection Shanghai's cultural heritage through the eyes of shifu Iconic hotel weathering COVID-19 pandemic Surgeon sets his sights on keeping body 'lamps' lit Grasping ancient culture: It's fun and easy! New look and a new life for the old street Guide to treasured stores on Shunchang Road New joint for those Juans fonda Mexican cuisine Children's mental wellbeing really matters Wang's creations welcome warm spring in Jiading Hero of guzheng keeps a musical tradition alive Girl band's online concerts apply XR technologies Family treasure: Memories are made of this Creativity is especially vital in a time of change Animal adoption as of March 21 Connecting a strategy and emotion into design Let an umbrella be your smile! A town with plenty to be happy about Orthodontic treatment can improve bite and smile Children's authors putting minds at rest Fun and simple books to help enrich your China experience Pit and fissure sealant can prevent tooth decay Rainbow colors among sports park's green Ningxia's budding varietal terrain The Global Search for Education: Youth are Talking – Is the World Listening? Get fresh with steamed buns: when buns replaced human heads An orphan's revenge adapted into a new musical More impressions of Monet and impressionist masterpieces
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