MENTAL

Are you OK? How one question can save a life - MENTAL in China
MENTAL

Are you OK? How one question can save a life

How can we protect our community from the devastating effects of suicide? I spoke with Adrian Hosler, Lifeline's R U OK? program coordinator.
The one you feed: Binge eating disorder and the fight for lightness - MENTAL in China
MENTAL

The one you feed: Binge eating disorder and the fight for lightness

While you may know something about anorexia and bulimia, there's another eating disorder impacting more people than the two combined: binge eating disorder.
Rethinking addiction: Rat Park and the chemical hook myth - MENTAL in China
MENTAL

Rethinking addiction: Rat Park and the chemical hook myth

Experiments formed the widespread belief that chemical hooks cause the body to become dependent on drugs, leading to addiction. But there's something wrong with this narrative. 
Naked in the arena: the only way to face your critics - MENTAL in China
MENTAL

Naked in the arena: the only way to face your critics

The arena takes many forms. For me, it's writing. For you, it might be launching a business or starting a family. Front and centre at any battle are the critics.
Don't read this! Stepping out from the shadow of shame - MENTAL in China
MENTAL

Don't read this! Stepping out from the shadow of shame

Shame is associated with addiction, anxiety, depression, eating disorders, suicide, and violence. You'll know shame if you've felt it; and unless you're a sociopath, you have.
Christmas shopping in Shanghai: Why a cow might be the most vital gift you give this year - MENTAL in China
MENTAL

Christmas shopping in Shanghai: Why a cow might be the most vital gift you give this year

While chemical antidepressants give considerable relief to some, when the causes of depression go deeper than chemical imbalance, so too must the cure.
Calling the cavalry: COVID-19 and the mental health crisis - MENTAL in China
MENTAL

Calling the cavalry: COVID-19 and the mental health crisis

The crisis we're facing has affected billions of people across every nation of the world. And we're not talking COVID-19.
Shanghai, we need to talk about being MENTAL - MENTAL in China
MENTAL

Shanghai, we need to talk about being MENTAL

One in four suffer from a mental health condition. There are over 27,000,000 people in Shanghai; you do the math. If it's not you, it's likely to be someone you know.
The men and brands that gave Shanghai its identity Xinjiang travel vlog: Andy checks out the ancient city of Kashgar STEAM education to build a future for children Tradition blooms at Shanghai Fashion Week Finding meaning of life through mindfulness Spring the time to try some new restaurants Heartfelt story of love between robots Listen carefully and hear the echo of nature Moving percussion beyond its stereotype Suzhou Museum's birthday treat for the CPC Let's drink to this tradition: ancient recipes still prove popular Designer chooses humble life in Shanghai Why families keep choosing YCIS Shanghai Obscurity lends magical charm to an old villa garden Testing times for post-pandemic publishers Pandas have surprises for fan of kung fu China sees key gains in residents' health Did Snow White deal with midlife crisis? Restored admiration for Zhu family in Songjiang The Global Search for Education: Addiction and How Art Can Help Peak season underway for West Lake water birds When celebrity diets can work: fans follow the stars to shed pounds A tribute in ballet to the Yan'an Spirit New event: playground of no boundaries 'Dawn in Shanghai' presented in a new version Unearthing beauty in largely ignored Saint-Saëns works The Global Search for Education: 5000 Miles Apart but Belonging to a Global Community Chinese herbs and French baking is a piece of cheese cake Reconfiguring fashion design with new ideas and materials An island park so close to downtown but still obscure Shanghai's cultural heritage through the eyes of shifu Hangzhou community hosts international health center Iconic hotel weathering COVID-19 pandemic Grasping ancient culture: It's fun and easy! Hangzhou enticing non-natives to stay put over holiday Cartier presents latest innovations at city show Same owner, but 2 vastly different experiences The Global Search for Education: SIMA Sets New Standards for Creativity and Integrity in Storytelling Disneytown goes all out for 5th birthday August start for 2020 violin competition Come dream a trilogy of martial arts dreams An abstract vision of oriental aesthetics University offers show commitment to global talents Pane e Vino still serves up Italian classics Chinese online in US cross cultural divide New look and a new life for the old street Surgeon sets his sights on keeping body 'lamps' lit Children's authors putting minds at rest Fun and simple books to help enrich your China experience Orthodontic treatment can improve bite and smile Let an umbrella be your smile! A town with plenty to be happy about Watches and Wonders chooses Shanghai again Dumplings in all shapes and sizes: texture and taste wrapped together Arts education is a must for future generations 'Lord of the Ring' third chapter finalizes China re-release date Buzzword: 降维打击 a dimensional collapse strike
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