Wellness

Some home truths: the calming effect of food on people - Wellness in China
Wellness

Some home truths: the calming effect of food on people

During Shanghai's two-month lockdown, Corentin Delcroix's home-cooking vlogs have been a source of comfort.
Podcast: One man's obsession with birds chirping is music to the ears - Wellness in China
Wellness

Podcast: One man's obsession with birds chirping is music to the ears

A local artist has been putting the pandemic lockdown into good use, recording and collecting "the melodious and striking" chirping of birds.
Upcoming Asian Games to be carbon-neutral for the first time - Wellness in China
Wellness

Upcoming Asian Games to be carbon-neutral for the first time

Hangzhou has implemented measures to achieve the goal of zero carbon emissions during the games.
Quarantine field for Asian Games' horses wrapped up - Wellness in China
Wellness

Quarantine field for Asian Games' horses wrapped up

The quarantine field for domestic horses competing in the 19th Asian Games Hangzhou 2022 was completed in early April, part of the equine disease-free zone for equestrian events.
Podcast: Dealing with stress during lockdown - Wellness in China
Wellness

Podcast: Dealing with stress during lockdown

"Find something to cheer yourself up, practice relaxation exercises and live a regular life. Self-care can save lives," said Chen Jianhua of Shanghai Mental Health Center.
Podcast: Be a strong person, truth does not need a lot of words - Wellness in China
Wellness

Podcast: Be a strong person, truth does not need a lot of words

You are what you think. In his new book "Redesign Your Mind," Eric Maisel provides over 60 strategies for exercising our minds and causing cognitive transformation.
Podcast: Simple images can help in shaping the way we think - Wellness in China
Wellness

Podcast: Simple images can help in shaping the way we think

Using simple visualization exercises, Eric Maisel, guides readers through techniques that change not only what you think, but also how you think, in new book "Redesign Your Mind."
Podcast: Pandemic reshaping our relationships - Wellness in China
Wellness

Podcast: Pandemic reshaping our relationships

With the development of virtual realities and other novelties seeking to amaze us, it almost seemed inevitable that we would grow dependent upon technology.
Podcast:Behavioral addiction can be corrected at our own discretion - Wellness in China
Wellness

Podcast:Behavioral addiction can be corrected at our own discretion

In the digital era filled with explosive information, have you ever considered who is in control of your life: the screen or yourself?
City offers incentives for migrant workers to stay put in city during holiday - Wellness in China
Wellness

City offers incentives for migrant workers to stay put in city during holiday

The measures are intended to reduce the flow of people during the weeklong holiday in consideration of the recent COVID-19 outbreaks in Tianjin, Henan and Shaanxi provinces.
A variety of programs prepare students for life after graduation A relic of the past: Regulations bring outdoor dining back ... for now Sauvignon Blanc for summer Life on hold: lifting the mental lockdown, with Bohan Zhang Back to normal as the city's cultural troupes are busy rehearsing Greece ― a year-round holiday destination Seal aficionado Huang Binhong's rare collection on display Colored carpets of blossoms will welcome back residents to public places Sci-fi writer experiments with the effects of AI Armchair excursions: touring the city without leaving home Vibe of a 'world city' captured over 20 years An annual celebration of the heritage of the Silk Road Nucleic acid test sites sprinkled conveniently throughout Jing'an The show must go on: 'Lush & Verdant' concert continues virtual programs Classing up junk food the vino way The box: A simple activity to ease post-lockdown anxiety, with Kevin Smith Mosaic of China Season 01 Episode 27 – The Music Man (Abe DEYO, Tour Manager, Live Nation) Shanghai universities offering real work experience for students The Global Search for Education: Director Nacho Ros Bernal Explores Loneliness, Abandonment and Resilience in Without a Map A big-show handler 'delivers the goods' during the lockdown Keeping fit the Sardinian way Streaming platforms release a slew of new productions Parental stress in lockdown and how to survive it, with George Hu 100-volume book series on ancient Chinese printing issued in Shanghai A trip to yesteryear along Metro Line 16 Heartwarming gestures support Jing'an spirit through pandemic Art schools groom new generation of professionals Three nights of 'cloud concerts' to mark Children's Day Transportation gateway to Hangzhou's rich history Lensman captures the innocence of the 80s Residents relish chances to go shopping as lockdown restrictions ease Cloud performances bring opera and modern theater to our homes Deliciously pink Dragon Boat Festival Navigate uncertainty with Bibiana Rueda-Bueno Wild Shanghai EP1: Jiangwan Wetland, a hidden sanctuary for birds in downtown Shanghai Catalyst for growth of girls' football in China The Global Search for Education: Director Nacho Gomez Talks about The Boxing Project for At-Risk Youth Mosaic of China Season 01 Episode 26 –The Dance Curator (Sabrina CHEN, Shanghai International Dance Center) Happy moments matter (and how to make them), with Sharon Yen In search of pure vegan wines 'Superhero' deals with everyday lives of ordinary people Qingpu govt introduces new platform for better service 'The Enchanted Knight' who rode into literary folklore Metro Line 9, a gateway to Yuhang's many splendors Performances bring to life Southern Song Dynasty culture Volunteers play big part in pandemic fight Walk back in time on Hangzhou Metro Line 7 The men and brands that gave Shanghai its identity Classical music fans invited to re-live SSO's 140th anniversary night Curtain rises on Culture Square's new performance season Mosaic of China Season 01 Episode 25 – The Consular Kiwi (Tom BARKER, New Zealand Diplomat) Anger in lockdown and how to channel yours, with Dr. Nate Balfanz Lockdown delicacies from government gift packs The Global Search for Education: Filmmaker Creates Documentary about Her Teacher's Acclaimed Curriculum The Global Search for Education: Harvard's Dr. Wendy Fischman on Solving the College Mental Health Crisis April showers bring May vino flowers How to have healthy relationships in lockdown, with Dr. John Miller Spy drama takes a fresh look at Three Kingdoms Mosaic of China Season 01 Episode 24 – The Ode Decoder (Gigi CHANG, Literary Translator) Metro Line 6 connects Fuyang area's top attractions Testing times for post-pandemic publishers In a time of crisis, a home away from home Exhibition brings to life the times and lives of the Song Dynasty
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